Services

Individual counseling (therapy, psychotherapy) with adults and adolescents

Support developing mindfulness skills

Support developing a meditation practice
 

I work with clients experiencing/interested in the following issues among others:

  • Anxiety/fears
  • Depression and sadness
  • Difficult emotions
  • Relationships
  • Life dissatisfaction
  • Personal growth
  • Mindfulness
  • Meditation
  • Addiction
  • Life transition
  • Grief
  • Self-esteem
  • Stress
  • Life direction
  • Trauma